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Colleen Crawford, Locust Loving Employee Wanna-Be

When Colleen is not working as a Counselor with Children & Families, posing as an employee at the front desk, or caring for her own handful (yup, thats five), she finds herself in the studio, rocking the casbah, and developing her yoga practice.

She hasn't ruled out teacher training, but for now she loves the yoga and the opportunity to practice with so many amazing people.

How Yoga Has Impacted Me
By: Miss Colleen

Bikrams Hot Yoga was one of those lifechanging experiences, as each class weaves you from your surface self down into your the deeper parts of us that we seldom visit-. Some classes, you find yourself stuck in your body, and trying to find anywhere else to be but in that room...other classes free your mind and body and allow you to go deeper. Those moments come in glances, fleeting, lingering only long enough to remind you that they exist within all of us...

That is only part of the gift that yoga brings within the process. The products of this process however are diverse.  Along with the health benefits, releasing toxins, increasing good posture and stamina, de-stressing and meditation, there is an element of self control, disipline, respect, humble-ness and honor that also coalesce within the practice. To explain in a few words the impact of this disipline would not fully describe the irrevocable jouney that awaits each student, every class.