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the team |
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Katie Smith, Instructor |
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I first fell in love with the yoga while studying Photography at the Emily Carr Institute. Give me more backbends! When I first came to class I was inflexible, tightly wound, unable to relax mentally or physically, not able to drop my head back. With some time and patience I now feel totally liberated everytime I go into backward bending - it fuels my day. I hope when I'm 80 years old I can touch the floor behind me! Amazing journey. |