"..after 5 months of Bikram Yoga, I have lost 50 pounds. Bikram Yoga has completely changed my life and given me the ability to reach my health goals. " More...
"I have reduced my dependency on prescription medications. I have lost 40 lbs. I have gone from a pant size 16 to size 10! I am thoroughly addicted to Bikram Yoga and I can't wait to see where the next year will take me!" More...
"I have lost 25lbs and two inches from my waist. In addition to the benefits I have gained in weight loss and muscle toning I was surprised to find that I also sleep better." More...
"...I slowly became stronger, more confident and more focused. I lost inches, toned up from head to toe and remarkably my migraines diminished. I felt like a million bucks." More...
Its not easy doing Bikram Yoga, but it is damn well worth it. Even on my hardest days someone says to me “wow you are looking great, Yoga must be awesome”. That’s when I say, “Yes, it is. You should try it”. And now I am bringing them with me to share the journey. More...