FAQs

When do you have your beginners classes?

Is Bikram Yoga for me?

Why does it have to be hot?

Is Bikram Yoga a cardiovascular workout?

What if I have high blood pressure?

Can it help my asthma/emphysema?

How often should I attend classes?

Can I lose weight?

What if I feel sore after class?

I have bad back problems, can Bikram Yoga help?

What about my arthritis?

Why do I feel dizzy, nauseous and lightheaded during the class?

Would I ever get tired of doing the same postures?

Can my kids practice Bikram Yoga as well?

Can I do Bikram Yoga while menstruating?

Can I practice Bikram Yoga when I am pregnant?

Click here to email us your question

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New t
o Yoga?

Try your first 2

weeks for just
$29!

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BC Day

Holiday Hours:

Monday, August 2nd is BC Day.
Our holiday schedule will be as follows...

7am, 9am, 11am, 4pm

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HOT SUMMER

SPECIAL!

Half off your first three months
on the BYWR Membership*!

Regular: $49/month
(reg. $99/month)

Student + Senior: $45/month
(reg. $89/month)

*Based on a one-year minimum
commitment, restrictions apply,
limited time offer. Please call
for more details.

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Have a

testimonial?


Send it to us!

Click
HERE.

 

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